Find the healthy that works
* for you *
I’m a lawyer turned Certified Health & Wellness coach who wants to help you and your family integrate easy, highly flexible, no-pressure, sustainable healthy habits.
It’s about adding to your life, not taking away!
How to work with me
Road to Healthy
$80
One 1-hour session
Summary of your session via e-mail
Groceries makeover
$75
I’ll show you how to shop for success, keeping in mind your family’s preferences and goals
Healthify your family
$300
Four (4) sessions over 1-2 months
One 1-hour introductory session
One 1-hour Action Plan session
Two 50-min follow-up sessions
Personalized support via phone, e-mail or text, plus recipes, menu and snack suggestions
Add-ons
kitchen makeover
$75
I’ll show you what to keep, stock or donate ;), always keeping in mind your family’s preferences and goals.
Basic Kitchen equipment and tools you need to make cooking at home easy, healthy and delicious!
Simple recipes for everyday meals
Healthify your life
$600
Eight (8) sessions over 2-3 months
One 1-hour introductory session
One 1-hour Action Plan session
Four 50-min follow-up sessions
Personalized support via phone, e-mail or text, plus recipes, menu and snack suggestions
Cooking Lessons
$150
I’ll teach you how to make healthy, easy and delicious meals and snacks that your whole family will love (including desert)!
Meal prep ideas (2 hours)
Hi, I'm Michelle!
As a Certified Health & Wellness Coach, I’m here to help you and your family get and stay healthy, even if you have no clue where to start!
I’ll make it easy, fun, and sustainable, setting you up for a lifelong journey of healthy habits.
I created mich n match truly as a reflection of my life.
I like to mix and match, sometimes I don’t have the time to prepare a full meal so I’ll buy a rotisserie chicken and make a salad at home. Other times I’ll make breakfast for dinner, to mix things up and make it fun and unexpected.
I want to share my everyday ideas to take the stress off and make a healthy lifestyle easy, sustainable, delicious and fun!
If you’re ready to see if we’re a match…
JOIN ME ON INSTAGRAM!
